Essential Rotation Lessons for Ice Skating Success
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Essential Rotation Lessons for Ice Skating Success
6.3K views5 months ago
TikTokiceedgeacademy
Skaters, are you over rotating with that upper body and missing your landing? Ever feel like your arms travel to another planet on the take-off?🪐 Tighten up that upper body with this tabletop exercise. Here it’s demonstrated with 1/4 turns but you can also apply it to more rotations and even on ice jumps as well. ✅Be sure to keep your core tight, set your counter rotation, and keep your skating side back to check on the landing. ✅Also pay attention to the height of your arms, make sure they’re
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