Have you read the best selling book “Let them” by @melrobbins? Sometimes you know you should “let them” but your anxiety screams “HELLO! NO!” This is how easy Tapping on your own can be. Each tap calms your nervous system, allowing your body to relax and the words to truly sink in. #eft #efttapping #letthem #melrobbins | The Tapping Solution

Limited Time Offer! Get my NY Times best-selling book “The Tapping Solution: A Revolutionary System for Stress-Free Living” for Free! This life-changing book teaches a scientifically proven technique known as Tapping that can help anyone to release negative emotions quickly and rewire the brain and body to be more at peace. Most people go through their day exhausted and overwhelmed. Always feeling behind, stressed, and anxious about the future… But It doesn’t have to be this way! Research shows