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Body Recomposition PROOF🔥: How to gain myscle and lose fat at the same time, with client results. • • • #bodyrecomposition #bodyrecomp #buildmusclelosefat #gainmusclelosefat #bodyrecomptransformation #fitnesstranformation #evidencebasedfitness #losefatgainmuscle
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I did a podcast with fitness influencers @vallitfit and @anyundik ! I gave them tips on how to be a beefcake💪🏻 🏋️‍♀️Try to be active everyday it makes you feel good! 🧘‍♀️Do it even when you don’t want to, you will be happy after! 🤸‍♂️Do lots of different exercise for whole body, it is important! 🥗Eat healthy too! It will help you get stronger! 🥊The stronger you get the better you feel! 🧘‍♀️Workout is good for body but also good for your brain! 🤼Workout with friends like Anya and Valarii
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36K views · 499 reactions | The champ getting a chest workout in at 5 weeks out! Posted @withregram • @brandon__curry 5 weeks till show time! @mrolympiallc @gorillawearusa #15 #BeefCake #againstallodds | Mr. Olympia LLC | Facebook
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