The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
barbend.com
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
The Online Home for Strength Sports
Aug 9, 2023
Pull-up Benefits
660K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
0:12
660K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
FacebookShilpa Shetty Kundra
432.9K views1 week ago
Get a Grip: 8 Different Pull-up Grips and Their Benefits
Get a Grip: 8 Different Pull-up Grips and Their Benefits
bulldoggear.com
Sep 20, 2022
Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
fitnessvolt.com
Aug 16, 2021
Top videos
Want to Build a Strong Back and Crush Your Workout Goals? Learn How to Do Pullups the Right Way.
14:27
Want to Build a Strong Back and Crush Your Workout Goals? Learn How to Do Pullups the Right Way.
Men's HealthBrett Williams,NASM
5 months ago
PERFECT PULL UP - CORRECT FORM TUTORIAL
PERFECT PULL UP - CORRECT FORM TUTORIAL
YouTubeVictory Calisthenics
1.8K viewsSep 9, 2020
Pull-Up Guide | Correct vs Incorrect Form for Stronger Back & Arms #PullUp #BackWorkout #Biceps
0:25
Pull-Up Guide | Correct vs Incorrect Form for Stronger Back & Arms #PullUp #BackWorkout #Biceps
YouTubeFitness Hub
575 views2 months ago
Pull-up Variations
10 Pull-Up Variations to Boost Strength & Skill
7:23
10 Pull-Up Variations to Boost Strength & Skill
MSNMinus The Gym
2 months ago
50 Pull-Up Variations For Muscle, Strength & Explosiveness
50 Pull-Up Variations For Muscle, Strength & Explosiveness
allthingsstrength.com
Oct 6, 2017
pull up variations: 20 different types of pull ups - Pullup School
pull up variations: 20 different types of pull ups - Pullup School
pullupschool.com
Apr 22, 2018
Want to Build a Strong Back and Crush Your Workout Goals? Learn How to Do Pullups the Right Way.
14:27
Want to Build a Strong Back and Crush Your Workout Goals? Lear…
5 months ago
Men's HealthBrett Williams,NASM
PERFECT PULL UP - CORRECT FORM TUTORIAL
PERFECT PULL UP - CORRECT FORM TUTORIAL
1.8K viewsSep 9, 2020
YouTubeVictory Calisthenics
Pull-Up Guide | Correct vs Incorrect Form for Stronger Back & Arms #PullUp #BackWorkout #Biceps
0:25
Pull-Up Guide | Correct vs Incorrect Form for Stronger Back & Arms #…
575 views2 months ago
YouTubeFitness Hub
Ultimate Guide to Perfecting Pull-Ups
0:14
Ultimate Guide to Perfecting Pull-Ups
Jan 21, 2024
TikTokremellgains
How to Do Pull-ups Like a Gymnast | Correct Form for Better Lats & Biceps Activation
How to Do Pull-ups Like a Gymnast | Correct Form for Better Lats & Bic…
8.2K viewsDec 16, 2024
YouTubeGet Gymnast Fit
👊 Pull-Up Form Check: Are You Doing Them Correctly?
0:26
👊 Pull-Up Form Check: Are You Doing Them Correctly?
50 views4 months ago
YouTubeRep Right Fitness
Sternum Pull-Ups for a Thick Back
0:12
Sternum Pull-Ups for a Thick Back
1 month ago
YouTubeMUSCLEDEMANDSRESPECT MDR
7:33
How to Do a Pull Up Correctly | Step-by-Step Progressions & Pro…
156 views3 months ago
YouTubeAusletics | Training and Nutrition
0:19
Pull-Up Form Check | Correct Your Pull-Ups now!
1.5K views5 months ago
YouTubeD1sport Workout
3:05
How To Do A Pull Up: Correct Form & Technique | Masterclass | Mypro…
2.4K viewsAug 18, 2021
YouTubeMyprotein
49:52
Proper Pushup Form and Technique | NASM Guide to Push-Ups
Feb 18, 2021
nasm.org
1:09
Pull-Up Secrets Most People Miss
13K views4 months ago
YouTubeCalisthenics Workout Complex
0:31
How to Do Pull-Ups Correctly | Perfect Form for Beginners & Pros"
28.3K views5 months ago
YouTubeMinku's 360 degree
0:46
Mastering Pull Ups: Form and Techniques for Beginners
1K views1 month ago
TikTokrs.gds
0:09
Stop Doing Pull-Ups Wrong! Learn Proper Form
86 views2 months ago
YouTubeRipped Lift
8:46
How to Pull-Up CORRECTLY (3 Step Guide)
522.9K viewsApr 29, 2021
YouTubeFitnessFAQs
0:56
The ONLY Pull Up Form Guide You’ll Ever Need
3.8K views5 months ago
YouTubeGravity Gains
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M viewsSep 19, 2019
YouTubeATHLEAN-X™
0:27
Discover the Surprising Benefits of Bodyweight Training
15.6K views4 months ago
YouTubeStozfit.16
2:21
STOP KIPPING! 3 Best Pull Up Form Tips for Max Muscle
52 views3 months ago
YouTubeGrappleFitTV
3:21
Proper Pull Up Form For Maximum Muscle
211.3K viewsOct 25, 2020
YouTubeK boges
5:57
How to do the Perfect Pull Up | Master Pull Up Form
38.4K viewsDec 8, 2018
YouTubeRedefining Strength
How to Do Pullups with Proper Form: Full Guide | Stronglifts
Oct 7, 2018
stronglifts.com
11:27
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRS…
3.4M viewsFeb 19, 2020
YouTubeBuff Dudes Workouts
0:06
Correct vs Wrong Push-Up Form | Stop Making These Mistakes! 💪🔥 #sh…
1.7K views2 months ago
YouTubeTk Fitness
0:21
How to do a Pull-Up | Proper Form & Technique | NASM
7.8K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
4:16
Scapular Pull Ups (Beginner to Advanced Progressions)
284.6K viewsSep 28, 2023
YouTubeZack Henderson
0:17
Pull-Ups for a Bigger Back (Do It Right)
25.7K views4 months ago
YouTubeBFX Creations
5:10
How to PROPERLY Face Pull for Muscle Gain | FIX YOUR FACE PU…
627.8K viewsJan 25, 2017
YouTubeColossus Fitness
See more videos
Static thumbnail place holder