Himalayan salt vs iodised salt👇 Himalayan Salt: 1.⁠ ⁠Mined from Khewra Salt Mines in Pakistan 2.⁠ ⁠Coarser, pink crystals 3.⁠ ⁠Rich in minerals (84 ): iron, potassium, magnesium, calcium 4.⁠ ⁠Lower sodium content (33% less than table salt) 5.⁠ ⁠No additives or refining process Benefits: 1.⁠ ⁠Promotes hydration 2.⁠ ⁠Supports immune function 3.⁠ ⁠Aids digestion 4.⁠ ⁠May help reduce blood pressure 5.⁠ ⁠Natural antibacterial properties Limitations: 1.⁠ ⁠Lack of iodine (essential for thyroid functio
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