Power Plate | Start your year strong with a full-body workout featuring @laurawilsonfit and Power Plate. 🤩 Building full-body strength is key to... | Instagram
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Power Plate | Start your year strong with a full-body workout featuring …
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Full Body Strength Workout with Laura Wilson
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Client Spotlight #2 – Laura 💪 Only eight months after rupturing her Achilles, Laura stepped onto the platform yesterday for her second-ever powerlifting comp! That injury didn’t slow her down,she’s been absolutely relentless with her upper body training, staying consistent and focused through rehab. Yesterday, all that hard work paid off with a 60kg bench press on the platform! She’s hit 60kg plenty of times in the gym, so we knew she had it in her,even though her opener didn’t go exactly to pl
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