Vestibular Ocular Reflex (VOR) exercises are specific movements or exercises designed to help improve the coordination between the inner ear balance system (vestibular system) and the eyes. These exercises involve head movements while focusing on stationary or moving objects to train the brain to properly coordinate signals from the vestibular system and the eyes, which can help with balance, spatial orientation, and visual stability. VOR exercises are often used in vestibular rehabilitation to

FYI: These strengthen the brain, eye muscles, and improve Vision.Vestibulo-Ocular Reflex exercises. Improve Vision with these exercises. To improve vision using Vestibulo-Ocular Reflex (VOR) exercises, perform gaze stabilization by moving your head while keeping your eyes focused on a stationary object, such as a finger or a target on a wall. Start with slow, small head movements, increasing the speed as you improve, and stop if the image blurs or jumps. VOR exercises are also known as gaze stab

You all have been so intrigued to learn more about the connection between ocular motor skills, crawling and ADHD, so I put together 4 of my favorite activities to address ocular motor skills (and lots of other skills simultaneously)! 1. Crawling visual chart: this activity is actually from my crawling for brain development program! Really helpful for STNR integration too! 2. Spot It: CLASSIC ocular motor game! With a few tweaks you can address saccades, convergence / divergence and pursuits! 3.