Learn How to Do a Plank to Improve Core Strength
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
The History of the Plank Exercise - Inside Bodybuilding
The History of the Plank Exercise - Inside Bodybuilding
Feb 23, 2023
insidebodybuilding.com
The Plank | Form Check
3:00
The Plank | Form Check
8 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
How To Do A Plank, Explained In Detail 6 Plank Variations To Try
How To Do A Plank, Explained In Detail 6 Plank Variations To Try
Dec 5, 2022
marathonhandbook.com
10 Plank Variations That Get Results for Every Fitness Level
10 Plank Variations That Get Results for Every Fitness Level
Aug 22, 2024
eatthis.com
RKC Plank Exercise Guide: How-To, Muscle Worked and Variations
RKC Plank Exercise Guide: How-To, Muscle Worked and Variations
Jul 24, 2020
fitnessvolt.com
Plank Pull-Through Guide: How To, Benefits, Muscles Worked, Variations
Plank Pull-Through Guide: How To, Benefits, Muscles Worked, Variati…
Mar 25, 2023
fitnessvolt.com
23 Best Plank Variations and Their Benefits - The Fitness Phantom
Aug 10, 2020
thefitnessphantom.com
How to do a plank correctly why all runners should include it in their s…
Dec 19, 2022
runnersworld.com
22 Best Plank Exercises To Strengthen Your Core And Back
Aug 31, 2014
stylecraze.com
6:47
Planks for beginners: Proper form and 10 variations
2 months ago
MSNMinus The Gym
3:55
14 Stability Ball Exercises
145.8K viewsNov 18, 2017
YouTubeRedefining Strength
0:51
Plank Walk
195.6K viewsJan 7, 2013
YouTubeWorkoutaholic
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
1:19
Kneeling Plank - Fitness Gym Training
43.2K viewsDec 19, 2019
YouTubeintosport
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M viewsApr 4, 2019
YouTubeATHLEAN-X™
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.6K viewsJun 3, 2021
YouTubeFitnessFAQs
1:02
The Knee Plank | Plank Progressions
78.8K viewsFeb 24, 2021
YouTubeDr. Carl Baird
3:59
Wall Plank Exercise with Stability Ball
24.2K viewsNov 8, 2012
YouTubeMargaret Martin, Physical Therapist
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
0:13
How To Plank From Knee (Modified Plank)
185.2K viewsFeb 1, 2018
YouTubePureGym
1:54
How to Do the Plank Exercise
20.6K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
3:42
The Benefits of Plank Exercises
565.1K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
1:55
Plank, Side Step Plank
64.5K viewsSep 21, 2019
YouTubeMuscle & Motion
0:47
How to Plank on a Stability Ball | Health
32.5K viewsJan 26, 2016
YouTubeHealth
See more videos
Static thumbnail place holder